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Events & Weekly Classes

Special Events

Living Healed: Being beyond your story, happy and free to live the life you want! - A Virtual Summit

21 Speakers (including yours truly, Gullveig;) who come from a variety of different backgrounds come together to share how they freed themselves of their past. Each speaker will offer their professional expertise and tools for empowerment and freedom. All attendees receive a free gift from each speaker to assist them in their spiritual journey.

Summit starts January 11th - Stay Tuned For More Details

Weekly Classes

Tuesdays 7:00pm-8:20pm 

Nidra Chakra Balancing

Spirit of Yoga Studio

1420 E Southern Ave, Tempe, AZ 85282

To Reserve Your Spot in Class Visit:  http://soy.swiha.edu/

Class Description:

Nidra Chakra Balancing: Enjoy the deep relaxation of Yoga Nidra combined with a technique to assist in renewing and realigning the energy centers of the body known as chakras. The class may incorporate a variety of energetic techniques to help restore and renew the energy of the body; some of these techniques include, but are not limited to: Reiki, Gong, Singing Bowls, and Chanting. After Chakra Balancing, the students will then further the rejuvenation as we slide into deep relaxation and meditation with Yoga Nidra. This is a class that is suitable to all levels and is especially recommended to students who are dealing with a high level of stress in their lives as well as those who are in the process of healing from emotional or physical injuries.

Thursdays 7:00pm-8:20pm

Restorative Yoga

Spirit of Yoga Studio

1420 E Southern Ave, Tempe, AZ 85282

To Reserve Your Spot in Class Visit:  http://soy.swiha.edu/

A relaxed style of practice that utilizes a variety of props such as blankets, blocks, and straps to allow the body to be supported as it opens itself to a deep level of stretching, relaxation, and renewal. This class is appropriate for all levels and can be very beneficial for those looking to bring balance to the stress of a busy lifestyle.